There is room in this world for a lot of simultaneous truths
My roller coaster is down again.
I don't know - if you're not depressive I'm really not sure I can explain it to you. Because you know how last month I was talking about how I was finally happy for a change and I felt a real sense of possibility in the world? Nothing has changed since then. Nothing. And yet I was crying on my way to the gym today, for no reason at all.
Well, okay, not for no reason, either. There are problems in my life, and I feel them pretty deeply some days. But I know better than to take action when I feel like this. I've recalibrated my life so that everything has a waiting period. I don't make decisions hastily. I rarely talk about things I'm upset about when I'm upset about them. What is so real, so imminent to me today isn't false, exactly. It's the truth I'm living in right now. But years (more than a decade) of this roller coaster have taught me that if I wait, it will be balanced out by other truths, the ones about how I am lucky, and healthy, and busy, and loved. Sometimes, when it's a brief depression, I can see those truths waiting on the other side. Sometimes, if it drags on a long time, I lose sight of them.
Tonight I know what is happening; I've been slouching my way toward this one for a few days, and according to my calendar I will start to bleed tomorrow, and shortly thereafter the welschmertz will lift at least somewhat and things will balance again, to whatever extent. These are the better times, when I can see that and look at my calendar and say, okay. I will not make any decisions or discuss anything important until at least three days from now. By then I will have the perspective that currently eludes me. But I just...I am pretty deeply unhappy right now, in the moment that I write this, and that's true, too.
I went to the gym (because that helps) and read about genocide in Rwanda while I did cardio (because it interests me), and then I got out and started to drive home and my partner called to say that my oldest friend's mother was in the hospital in critical condition after a motorcycle accident. And I called my friend's husband, and I talked to him, and then I just hung up and cried again. Her mother is the only family my friend has left in this world.
I felt as though hearing that should force perspective on me, should make my own insignificant miseries recede into their relative smallness. But it doesn't work like that. Comparative suffering doesn't really make anyone feel better; it just makes the misery of the world stand out more sharply, and makes us feel guilty for the way we hurt over whatever unhappiness is ours.
This is what my flip side looks like. I don't put it out there much; dwelling on it encourages it, I find, and I am a fan of good old-fashioned repression to an extent, at least when it comes to myself. But this is part of the life I lead, and it's no less true than my politics or my love for my kid or my stories about my family or anything else. It's just less interesting, regardless of what Tolstoy would have you think. And it too shall pass.
I don't know - if you're not depressive I'm really not sure I can explain it to you. Because you know how last month I was talking about how I was finally happy for a change and I felt a real sense of possibility in the world? Nothing has changed since then. Nothing. And yet I was crying on my way to the gym today, for no reason at all.
Well, okay, not for no reason, either. There are problems in my life, and I feel them pretty deeply some days. But I know better than to take action when I feel like this. I've recalibrated my life so that everything has a waiting period. I don't make decisions hastily. I rarely talk about things I'm upset about when I'm upset about them. What is so real, so imminent to me today isn't false, exactly. It's the truth I'm living in right now. But years (more than a decade) of this roller coaster have taught me that if I wait, it will be balanced out by other truths, the ones about how I am lucky, and healthy, and busy, and loved. Sometimes, when it's a brief depression, I can see those truths waiting on the other side. Sometimes, if it drags on a long time, I lose sight of them.
Tonight I know what is happening; I've been slouching my way toward this one for a few days, and according to my calendar I will start to bleed tomorrow, and shortly thereafter the welschmertz will lift at least somewhat and things will balance again, to whatever extent. These are the better times, when I can see that and look at my calendar and say, okay. I will not make any decisions or discuss anything important until at least three days from now. By then I will have the perspective that currently eludes me. But I just...I am pretty deeply unhappy right now, in the moment that I write this, and that's true, too.
I went to the gym (because that helps) and read about genocide in Rwanda while I did cardio (because it interests me), and then I got out and started to drive home and my partner called to say that my oldest friend's mother was in the hospital in critical condition after a motorcycle accident. And I called my friend's husband, and I talked to him, and then I just hung up and cried again. Her mother is the only family my friend has left in this world.
I felt as though hearing that should force perspective on me, should make my own insignificant miseries recede into their relative smallness. But it doesn't work like that. Comparative suffering doesn't really make anyone feel better; it just makes the misery of the world stand out more sharply, and makes us feel guilty for the way we hurt over whatever unhappiness is ours.
This is what my flip side looks like. I don't put it out there much; dwelling on it encourages it, I find, and I am a fan of good old-fashioned repression to an extent, at least when it comes to myself. But this is part of the life I lead, and it's no less true than my politics or my love for my kid or my stories about my family or anything else. It's just less interesting, regardless of what Tolstoy would have you think. And it too shall pass.